Bike 101

additional videos...

The need to know basics to make cycling fun and build confidence...

Which bike is right for me?

Bike Anatomy 101

 

Bicycle Sizing

How to Size or Fit a Bike​​

Proper Helmet Fit

Rule of Thumb

Steering...

 

Starting and Stopping...

Shifting Gears

What to wear...

Dressing in Layers for Cycling